Empowering Your Journey to Mental Wellness
Working Together
Therapy is a collaborative process, shaped around your needs and pace.
Below you’ll find details about how sessions work, pricing, and what to expect.
You might be navigating…
Life transitions, feeling overwhelmed, or a sense of being stuck or burnt out.
You don’t need to have the perfect words for what you’re experiencing—just a place to begin.
What to expect
Sessions are 60 minutes and offered virtually.
Our work together is collaborative and paced in a way that feels comfortable for you. We’ll focus on understanding what you’re experiencing, building clarity, and moving toward meaningful change.
There’s no pressure to have everything figured out—we’ll start where you are.
Fees
Individual therapy session (60 minutes): $120
A limited number of reduced-fee spaces are available for the first 5 clients for their first 5 sessions.
Insurance
Services are provided as a Registered Nurse Psychotherapist (Qualifying). Most extended health plans offer reimbursement under nursing services or psychotherapy services. It’s recommended to check with your provider to confirm your coverage.
Payment
Payment is due at the time of your session.
Receipts will be provided for insurance reimbursement.
Getting started
If you’re considering therapy or have any questions, you’re welcome to reach out. We can connect briefly to see if this feels like a good fit before booking your first session.